The Use of Acupuncture for Weight Loss: Fact or Fiction

Acupuncture is a treatment used in Typical Chinese Medicine with numerous health benefits, such as soothing pain and other signs and symptoms of a different illness. Thin needles are implanted in particular areas on the skin to stimulate specific tissues in this treatment. This stimulation helps in the relief of discomfort and the healing of many illnesses. The numerous benefits of the TCM technique have been discovered and documented throughout the years. Weight loss is one such benefit that lots of people may be interested in.

How Does Acupuncture Work?

Acupuncture uses needles to stimulate various acupoints in the body to restore a healthy flow of energy in the body. The needles trigger the body to respond to ailments by releasing chemicals like endorphins, which reduce pain and other symptoms. Consequently, acupuncture can effectively deal with problems like dental pain, nausea, joint inflammation, fibromyalgia, sleeplessness, and chronic back pain.

How Does Acupuncture Help in Weight Loss?

While slimming acupuncture has not been shown to aid in targeted fat loss, specific acupuncture effects may help in weight loss and BMI reduction. These are some examples:

Appetite Suppression

Acupuncture may reduce appetite and promote a sensation of fullness, which decreases cravings [2]. Consequently, it may lower your daily calorie consumption, aiding in weight loss and BMI reduction. Nevertheless, it has been discovered that when acupuncture is paired with diet and exercise, the outcomes are more pronounced than when acupuncture is used alone for weight loss.

Stress Reduction

Acupuncture has been shown to increase the release of serotonin and endorphins [4]. These chemicals reduce stress and hunger. They provide the brain with a feeling of satiety, preventing stress eating. Because of this, weight loss may happen.

Improved Lipid Metabolism

Acupuncture may promote weight loss by boosting lipid metabolism [3]. Lipid metabolism is the body’s process of consuming fat to meet its energy needs. As a result of improved lipid metabolism by acupuncture, you may burn fat faster and lose weight.

Improved Fertility

Acupuncture as a treatment for infertility produces excellent results in both men and women. Acupuncture treatment effectively restores patients’ fertility by enhancing sperm quality and ovary function and integrating the endocrine system and hormones.

Effective Targeted Fat Loss Technique

Cool sculpting is another non-invasive treatment for targeted fat reduction. This is how these modern technologies eliminate extra fat from certain body areas.


CoolSculpting (Cool Contouring), like BC Orchard Aesthetics freezing fat cells procedure, uses Cryolipolysis technology. Non-invasive applicators are applied to the body to generate temperatures ranging from -10 ° C to -13 ° C. Apoptosis, or the death of stubborn fat cells, is caused by low temperature.

The fat cells are frozen without damaging the surrounding tissues, and the damaged cells are consequently eliminated naturally by the body over the next three months via the lymphatic system. This technique can remove fat from the tummy, bra rolls, thighs, hips, medial knees, arms, and ankles. And certain body conditions can be treated with holistic medicine.


These targeted fat loss methods are painless, safe, and require no downtime. They give visible improvements after 1-3 30-minute sessions. Moreover, unlike acupuncture, they may aid you in forming your body by eliminating resistant fat from certain areas. In contrast, acupuncture can only help with overall weight loss.